Syndrome X: Rare Condition Hides for Years Before Becoming a Danger

Medical experts cite Syndrome X, now called Metabolic Syndrome, particularly to a group of health conditions that can comprise insulin resistance, abnormal blood fats like bad or high cholesterol and triglycerides, obesity, and high blood pressure.

For years now, doctors have known that all of the conditions mentioned can increase the risk of other illnesses, including diabetes and heart ailment.

More so for quite some time now, these medical experts have been unable "to connect the dots" and find these health issues are part of a specific syndrome.

You don't have to be a medical expert to know that eating dietary carbohydrates like portions of pasta, sweets, and desserts in large amounts can increase levels of insulin, triglyceride, and cholesterol.

Everyone knows that having high insulin levels can lead to developing high blood pressure and obesity. And since these two are related and tend to occur in clusters, doctors say "they form a syndrome" like the "Metabolic Syndrome."

ALSO READ: 4 Best Beverages You Can Drink If You Have Diabetes

What is Syndrome X?

Many people believe that Syndrome X is an illness that most individuals are seriously in danger of having by the time they approach middle age, if not prior.

According to studies, Syndrome X can stay effectively hidden for several years, masquerading as indicators for other ailments such as poor mental concentration, fatigue, obesity, intense craving for sweets, and nerve damage, among others.

Furthermore, this condition generates high levels of cell-impairing free radicals as well. It leads to premature aging, preparing for devastating health conditions, including diabetes, Alzheimer's disease, heart disease, cancer, and many other age-related illnesses.

Signs and Symptoms of Syndrome X

There are specific symptoms that may indicate if you are among the 20 percent of individuals with a genetic disposition to have less ability to cope with a "high glycemic diet."

Medical experts advise thought not to do self-diagnosis to identify the said specific symptoms. If in doubt, they still recommend seeing a doctor or specialist who can conduct a proper assessment of his health.

Among the symptoms to watch include; excess body fat around the middle, and in the face and neck; frequent craving for sweets; hypertension; loss of alertness; skin tags particularly in the armpit, groin, or neck area; dry and flaky skin; and diagonal creases in the lower ear lobe.

DON'T MISS THIS: Why Stress Makes One Overeat or Not Eat at All, and How to Overcome It

Metabolic Syndrome Treatment

Since Metabolic Syndrome is a group of risk factors that include the conditions mentioned earlier, treatment is focused on dealing with each of the conditions.

The main goal of this treatment is to cut the chances of conditions like heart disease and diabetes.

In most occurrences, the best way to treat Syndrome X depends on those experiencing the disorder or the people with whom they live.

Changes in behavior like eating healthier and exercising regularly are the first remedies the doctors are likely to recommend. By adopting healthy habits, a person may be able to eliminate the risk factors mentioned totally.

Specifically, a doctor may recommend the "Mediterranean" diet. This meal plan focuses "good fats" such as the monounsaturated fat found in olive oil, and a balance of carbs and proteins.

IN CASE YOU MISSED THIS: 6 Reasons Why You're Gaining Weight Unintentionally

Check out more news and information on Metabolic Syndrome at MD News Daily.

© MD News Daily.