Here are Some of the Best Vitamin B-Complex Supplements in the Market
B-vitamins have many useful benefits. Vitamins like B12 is great for boosting energy while B1 is good for the heart's health. You probably don't know about it yet but it is highly likely that you have deficiencies of certain vitamins, thus, the need to take vitamin supplements.
These supplements are not only advisable for runners but for everyone alike. They are necessary aid for your nervous system which continues working 24/7 to ensure that your blood cells stay healthy. They also come from various sources, but the B vitamins, which is one of the nutrient we usually neglect to monitor can come from kale, broccoli, fish, and eggs.
To supplement our body with the much-needed Vitamin B, B-Complex supplements come in many forms. We've researched & narrowed down the best vitamin B-complex supplements on Amazon right now.
1. Bronson Vitamin B-Complex Sustained Slow Release (Click the link to check the price)
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Manufactured in an FDA-registered facility, Bronson B-Complex Sustained Release vitamins contain the necessary B vitamins and have been a doctor- and pharmacist-recommended supplement for over 50 years. The sustained release feature indicates that you get an even boost of B vitamins throughout the day which can help boost your energy levels consistently.
The brand is produced as a non-GMO supplement and is backed by a 365-day money-back guarantee. These vitamins are also soy- and gluten-free for those with dietary sensitivities or restrictions.
2. Country Life Coenzyme B Complex (Click the link to check the price)
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This B-complex pill is formulated with additional coenzymes inositol, phosphatidylcholine, PABA, and alpha-lipoic acid. Inositol is a substance that primarily helps to combat anxiety and support mental health. Phosphatidylcholine helps support the liver and promotes intestinal health.
Vitamin B9 helps improve the skin and hair health, along with the intestinal health, while alpha-lipoic acid is an antioxidant that gives nothing but good effect to the body. These ingredients act as coenzymes which strengthen the health benefits of the vitamin B-complex.
Also, the supplement helps supports energy production which may help improve athletic performance.
3. Nature Made Super B-Complex Full Strength (Click the link to check the price)
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In one small soft gel of Nature Made Super B-Complex, you get all 8 essential B-Complex vitamins.
This particular brand boast of having no synthetic dyes or flavors and preservatives. It is also free of fillers like yeast and starch.
That said, the full-strength version of Nature Made Super B-Complex is meant to give you everything you need to help promote new cell growth and give your body a boost in energy, among several other benefits. For stress reduction and a calmer day, Nature Made Super B-Complex is a good choice.
4. Thorne Research Stress B-Complex (Click the link to check the price)
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Take this supplement by Thorne research if you're feeling overloaded at work or if you are dealing with problems at home as it is designed with your busy life in mind.
Made with naturally-sourced ingredients, this brand is pure vitamin B-complex and does not include any additional supplemental ingredients.
Methylated-B vitamins were used here and vitamin B9, in the form of folate instead of folic acid, also features in this brand.
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Dec 14, 2019 09:19 AM EST