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Healthy Seeds You Should Incorporate in Your Diet

Oct 26, 2020 AM EDT

These seeds are packed with vitamins and minerals that can help in improving health and promoting weight loss
MD News Daily - 7 Best Reasons Why You Should Start Adding Chia Seeds to Your Water and Regular Diet

7 Best Reasons Why You Should Start Adding Chia Seeds to Your Water and Regular Diet

Oct 16, 2020 AM EDT

According to a 2005 study by a team of researchers from the University of Minnesota, chia seeds are regarded as a superfood because of its high fiber content.

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