fitness

Pandemic's Effect on Workouts and Exercise

Nov 18, 2020 PM EST

A survey shows the effect of the COVID-19 pandemic on the workout schedules of Americans.

Higher Depression and Anxiety Risk Linked To Low Fitness

Nov 12, 2020 PM EST

A study from UCL suggests that low fitness can lead to depression and anxiety.

Blood Oximetry: What Is It, And Do You Need This Data?

Nov 05, 2020 PM EST

Do you know that oxygen saturation is important in the body's process? Read to find out more.

Does Number Matter? Here’s What Experts Say About the Steps You Should Walk Each Day

Oct 31, 2020 AM EDT

What a lot of people don't know is that the 10,00 steps we believe we should complete each day is not a 'must' although it's a good goal to work on.

MD News Daily - Study Reveals How the Nervous System Works in Controlling How an Individual Runs

Study Looks Into How the Nervous System Works While We Run

Sep 11, 2020 AM EDT

The Chinese University of Hong Kong, Hong Kong Polytechnic University, and Western Sydney University researchers recently revealed the complex functions of the human nervous system, which regulate one's ability to run

5 Fitness Myths You Shouldn’t Believe When You’re 50 and Older

Aug 18, 2020 AM EDT

According to the National Institute on Aging's Clinical Gerontology Branch chief, Chhanda Dutta, Ph.D., exercise is nearly always ideal for individuals regardless of their age.

How Many Steps Does It Take to Get Fit?

May 18, 2020 AM EDT

Walking 10,000 steps a day is the most common figure we hear, but how many steps does it actually take to reach one's fitness goals?

Fitbit Sued For Rash-causing Armband

Mar 20, 2014 PM EDT

Fitbit Inc., a producer of digital fitness trackers, is involved in a class-action lawsuit with a customer who claims that the company did not adequately warn consumers that the device was defective.

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