insomnia

Insomnia Tough to Shake Once Started, Research Finds

Nov 11, 2020 AM EST

A new Canadian study found among 3,000 adults surveyed for five years, 37.5 percent of those who began the research with insomnia still had it after five years.

Cognitive Behavioral Treatment Lessens Symptoms of Insomnia Among Young Adult Binge-Drinkers, According To New Study

Oct 21, 2020 AM EDT

A new study found cognitive-behavioral treatment for insomnia is a feasible intervention among individuals who are actively drinking.

Fatal Familial Insomnia: An Unusual Sleep Disorder That Can Be Passed on Through Families

Sep 25, 2020 AM EDT

Fatal familial insomnia or FFI is not an ordinary 'insomnia condition.' It is a rare condition that, according to medical experts, runs in the family.

MD News Daily - Scientists Discover Neurons that Link to Stress, Insomnia and Immune System

Scientists Discover Neurons Linked To Stress, Insomnia, and the Immune System

Sep 10, 2020 AM EDT

Cold Spring Harbor Laboratory and Stanford University scientists have recently identified the brain's circuit, which, according to them, the reason for people's sleepless nights when they are stressed.

MD News Daily - How Dinner Plays a Vital Role in Your Sleep

How Dinner Plays a Vital Role in Achieving Better Sleep

Aug 10, 2020 AM EDT

Sleep experts say, an individual's attitude towards eating plays a vital role in achieving better sleep. Therefore, eating a large amount of meals for the late diner can impact your sleep.

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