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MD News Daily - 7 Best Reasons Why You Should Start Adding Chia Seeds to Your Water and Regular Diet

7 Best Reasons Why You Should Start Adding Chia Seeds to Your Water and Regular Diet

Oct 16, 2020 AM EDT

According to a 2005 study by a team of researchers from the University of Minnesota, chia seeds are regarded as a superfood because of its high fiber content.
Health experts say, dietary supplements are not substitutes to achieve a healthy diet

Can Dietary Supplements Prevent Illness? Here’s What You Need to Know

Jun 25, 2020 AM EDT

Health experts said they have not seen that individuals can depend on dietary supplements as a pathway to achieving good health.

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