tips

5 Tips to Make Your Hair Healthy Even During Perspiring Workouts

Nov 12, 2020 AM EST

There are few key steps you need to take, though, before every workout and one after, depending on how intense your workout is. These will guarantee you great-looking hair and a consistently healthy scalp.

How to Get Rid of Frequent Migraine Attacks

Nov 05, 2020 PM EST

Experts know which lights can trigger headaches for sufferers of migraine, and now, they say, blue light is one of the culprits.

MD News Daily - 5 Best Strategies for Coping with Fatigue

Fatigue From Pandemic And How To Cope With It

Oct 31, 2020 AM EDT

One reason for fatigue, according to a study, is the pandemic.

Computer Vision Syndrome: What Is It and How To Prevent It?

Oct 19, 2020 AM EDT

Prolonged period of time staring at electronic gadgets can cause eye strain, this new normal has led to increased incidents of computer vision syndrome (CVS) or digital eye strain.

5 Ways to Stop Stress from Ruining Your Day

Sep 25, 2020 AM EDT

Yale University researchers found that stress lessens the volume of trey matter in specific brain areas, responsible for self-control. Below are 5 of the things you can do to fight stress.

5 Ways to Maintain Good Skin and Age Gracefully

Sep 23, 2020 AM EDT

The lifestyle factors ranging from stress levels to skincare and dietary supplements can make a substantial difference in the way you look and feel.

MD News Daily- How to Keep Dental Hygiene in Tip-top Shape While Staying at Home Amid COVID-19

Tips on Dental Self-Care to Avoid Unnecessary Trips to the Dentist's Office

Sep 22, 2020 AM EDT

Practicing proper oral hygiene can minimize dental episodes and reduce the need for going out.

MD News Daily- Keep Your Vata Dosha In Check To Achieve Equilibrium

Tips on How to Achieve Balance of Mind and Body

Sep 08, 2020 AM EDT

Tips to keep Vata Dosha in check by incorporating lifestyle changes.

MD News Daily- Tips on How to Manage and Prevent Melanoma

Things To Do To Lower Risk of Getting Skin Cancer

Sep 03, 2020 AM EDT

The Skin Cancer Foundation has issued some tips to help prevent melanoma. Check them out!

5 Ways to Sleep Safely with Wet Hair

Sep 02, 2020 AM EDT

If you've been showering before bed, you're probably starting to worry if sleeping with wet hair would bring problems to your health later on.

MD News Daily- Proven Tips to Sleep Better at Night

Promoting a Good Night's Sleep Is Easier Than You Thought

Sep 02, 2020 AM EDT

Sleep and its effects on overall well being.

4 Tips to Help Kids to Cope With COVID-19 Anxiety

Aug 11, 2020 PM EDT

As children go through this crisis, they don’t have to be afraid. But as parents, we must lead the way. We must teach them to embrace the power all of us have – and then use it to make choices that create better outcomes.