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Dec 09, 2020 PM EST
Many choices of food in the market makes it hard for people to choose which is the healthier options. Here are some of the foods that you may avoid to lessen your risk of developing diseases.
Nov 11, 2020 PM EST
Now, new British research of around 25,000 people presents that a "diet rich in compounds known as flavonols may contribute to the reduction of blood pressure.
Nov 04, 2020 PM EST
The association between healthy hair and diet is stronger than one often realizes, and by making some changes, preventing hair loss and even reversal are achievable.
Oct 26, 2020 PM EDT
Superfoods you can eat to ease your hunger and improve your health.
Oct 21, 2020 PM EDT
After preparing dinner, ordering takeout, or packed your leftover foods at a restaurant, according to the United States Department of Agriculture or USDA, the food should be stored in the fridge for two hours.
Oct 15, 2020 AM EDT
A study indicates, marathon runners, consuming adequate unsaturated fat, iron, potassium, and magnesium amounts had better performances during a race, not to mention better heart health.
Oct 14, 2020 AM EDT
According to the Center for Cardiovascular Health Medicine at NYU Winthrop Hospital on Long Island, Barbara Geroge, MD, saturated fats increase LDL or "bad cholesterol," compared to HDL or good cholesterol.
Oct 12, 2020 AM EDT
Certain reactions to foods can either be severe or life-threatening, resulting in "anaphylaxis." You might be wondering which foods are causing your inflammation.
Oct 09, 2020 AM EDT
Whatever your reason for still wanting to eat before bedtime despite the warning of many experts that it is a bad practice, you don't have to suffer and sacrifice for not eating anything. There are bedtime snacks you c ..
Oct 06, 2020 AM EDT
Just as there are foods that benefit and help alleviate the symptoms of arthritis, there are certain foods to avoid too, when you are suffering from this condition as they may worsen joint symptoms.
Sep 14, 2020 AM EDT
Here are five of the most commonly consumed foods you need to avoid if you find it challenging to lose that belly fat.