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Oct 24, 2020 AM EDT
Weight loss is not the only benefit you can get from spirulina. Here are 5 other benefits you can get from this green substance.
Oct 16, 2020 AM EDT
According to a 2005 study by a team of researchers from the University of Minnesota, chia seeds are regarded as a superfood because of its high fiber content.
Oct 15, 2020 AM EDT
Experts and some research cite turmeric "as being a healthy addition to our diet for several reasons. Below are 5 of the good things you'll love about the spice if you eat more of it.
Vitamin E is known for its many health benefits, among which its antioxidant properties and moisturizing effects are the most popular.
Oct 13, 2020 AM EDT
The decline in collagen production is normal with age but can be countered through supplements.
Oct 07, 2020 PM EDT
Avocado is popularly known as a native fruit in Mexico with a lot of health benefits. One of the most important benefits, though, its great contribution to the weight loss regimen.
Sep 22, 2020 AM EDT
Both the skin and the meat of these potatoes are purple, which means they are packed full of pigments with antioxidant properties.
Sep 18, 2020 AM EDT
The intermittent fasting eating pattern is a great way to lose weight and improve health.
Sep 17, 2020 AM EDT
Coffee is a great source not only of nutrients but of antioxidants, too, that may be advantageous to your skin, scalp, and hair.
The egg diet is one of the most popular weight loss regimens anywhere in the world because of its low calorie and protein content.
Sep 14, 2020 AM EDT
Manuka honey is an all-around antibacterial superfood which carries multiple benefits.
Sep 11, 2020 PM EDT
A new comprehensive study on the effect of Wolfgang Amadeus Mozart's sonatas on epilepsy has recently confirmed that listening to his music can help lessen the attacks of epilepsy,
Aug 31, 2020 AM EDT
If you are one of the many, who are having the same difficulty, this may be the best time to convince you to start the water-drinking habit upon waking up.
