Diet Trends

Why Should You Eat Purple Potatoes? Here are Some of the Benefits

Sep 22, 2020 AM EDT

Both the skin and the meat of these potatoes are purple, which means they are packed full of pigments with antioxidant properties.

MD News Daily- A Beginner's Guide to Intermittent Fasting

Time-Restricted Feeding Can Contribute To Health Improvement If Done Right

Sep 18, 2020 AM EDT

The intermittent fasting eating pattern is a great way to lose weight and improve health.

Can Egg Diet Really Help You Lose Weight? Here’s What You Need to Know

Sep 17, 2020 AM EDT

The egg diet is one of the most popular weight loss regimens anywhere in the world because of its low calorie and protein content.

MD News Daily - Aspects Of The Mediterranean Diet

Study Shows How the Combination of Modified Mediterranean Diet and Intermittent Fasting Can Benefit One’s Health

Sep 16, 2020 AM EDT

This new research, which the American College of Cardiology published, indicates that the Mediterranean Diet and Intermittent Fasting have been independently associated with several potential health benefits.

Eating Nuts Twice a Week Helps Lower Death Risk From Heart Disease

Sep 15, 2020 AM EDT

A study indicates, consuming a portion of nuts at least two times each week is associated with a 17-percent lesser risk of death due to "heart attack, stroke, as well as other conditions related to heart disease."

MD News Daily - 5 Foods You Should Avoid When You’re on a Diet

5 Foods You Should Definitely Avoid When on a Diet

Sep 14, 2020 AM EDT

Here are five of the most commonly consumed foods you need to avoid if you find it challenging to lose that belly fat.

5 Reasons Why Many Think Extracted Juices are Better than Eating Fresh Fruits and Vegetables

Sep 10, 2020 AM EDT

Supporters claim that juicing is better than eating whole and fresh fruits and vegetables since the body can absorb the nutrients more efficiently. It provides the digestive system with a rest from functioning on fiber.

7 Pre-Workout Foods to Help You Get Fit

Sep 08, 2020 AM EDT

Here are 7 pre-workout foods that will make you achieve your fitness goals. They are the best too much on at least 30 minutes before every workout,

How a Healthy Diet Helps Reduce Risk of Parkinson’s Disease

Sep 08, 2020 AM EDT

Eating the right foods with medications and a healthy lifestyle can help you or a loved one manage Parkinson's symptoms such as tremors, rigidity, and postural instability, to name some, for the improvement of quality of life.

5 Reasons Why Weight Loss is Such a Struggle

Sep 03, 2020 AM EDT

Experts may have many different reasons to give why, despite all the efforts, one still hasn’t lost weight. Here are 5 of the best answers an individual can get

Dietary Supplement Found To Promote Healthy Aging and Increased Life Span

Sep 03, 2020 AM EDT

Alpha-ketoglutarate (AKG), a naturally-occurring metabolite, compresses late-life morbidity in clinical trials.

Link Between Autism and Eating Disorders May Be the Reason Emotions Are Hard To Identify

Sep 02, 2020 AM EDT

A specific group is excessively affected by eating disorders--they are the people with an autism spectrum disorder or ASD.

MD News Daily- Love Hormone Oxytocin: The Brain-Gut Connection

Oxytocin as a Link Between Stress and Digestive Problems

Sep 02, 2020 AM EDT

Oxytocin plays an important role in combatting stress that interferes with proper digestion

MD News Daily - Researchers Reveal How Ketogenic Diet Can Help Reduce Fungi in Gut Associated With Alzheimer's Risk

Researchers Reveal How a Keto Diet Could Help Reduce Alzheimer-Causing Fungi in the Gut

Sep 02, 2020 AM EDT

A study presents distinctive fungi that co-live with microbes in the gut of an individual who has MCI can be moderated through the use of a Mediterranean ketogenic diet.

MD News Daily-Junk Food Linked to Changes in Ageing-Marker in Chromosomes

Three or more servings of so-called "ultra-processed foods" per day would lead to shorter telomeres

Sep 01, 2020 AM EDT

Shorter telomeres, which are markers of biological aging, indicate that diet is a factor in cellular-aging

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Diet Trends

Why Should You Eat Purple Potatoes? Here are Some of the Benefits

Time-Restricted Feeding Can Contribute To Health Improvement If Done Right

Can Egg Diet Really Help You Lose Weight? Here’s What You Need to Know

Study Shows How the Combination of Modified Mediterranean Diet and Intermittent Fasting Can Benefit One’s Health

Eating Nuts Twice a Week Helps Lower Death Risk From Heart Disease

5 Foods You Should Definitely Avoid When on a Diet

5 Reasons Why Many Think Extracted Juices are Better than Eating Fresh Fruits and Vegetables

7 Pre-Workout Foods to Help You Get Fit

How a Healthy Diet Helps Reduce Risk of Parkinson’s Disease

5 Reasons Why Weight Loss is Such a Struggle

Dietary Supplement Found To Promote Healthy Aging and Increased Life Span

Link Between Autism and Eating Disorders May Be the Reason Emotions Are Hard To Identify

Oxytocin as a Link Between Stress and Digestive Problems

Researchers Reveal How a Keto Diet Could Help Reduce Alzheimer-Causing Fungi in the Gut

Three or more servings of so-called "ultra-processed foods" per day would lead to shorter telomeres

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